Monthly Archives: December 2013

Amber Rose Flaunts Sizzling Weight Loss: Her Diet And Yoga Workout Secrets

The 5-foot-8 Rose revealed she tipped the scales at 202 pounds while pregnant. She gave birth in February 2013, and slimmed down by following a portion-controlled diet, doing yoga, and working out with a trainer 90 minutes a day. Amber, 30, said celebrities who lose baby weight in record time give false hope to new moms, who often struggle with weight loss. She also underscored that she lost weight naturally through diet and exercise and did not resort to plastic surgery. Rose advised fans via Instagram to not jeopardize their health just for a number on garcinia cambogia reviews the scale: I’m almost at my goal weight. Just 7 pounds to go!
For the original version including any supplementary images or video, visit http://www.examiner.com/article/amber-rose-flaunts-post-baby-weight-loss-her-diet-and-workout-secrets

Weight loss linked to reduced cardiometabolic risk

A new study finds middle-aged  women who are overweight/obese that lose a modest amount of weight over two years lower their risk for heart disease, diabetes or stroke.

In the end, a large percent of middle-aged American women find themselves weighing much more in their forties than they weighed in their teens, said Dr. Thomson. Total cholesterol (TC), lowdensity lipoprotein (LDL)cholesterol (LDLC), highdensity lipoprotein (HDL)cholesterol, nonHDLcholesterol, triglycerides (TG), insulin, glucose, Creactive protein (CRP), and cardiopulmonary fitness were measured at baseline and at 12 http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html and 24 months. After 24 months, significant reductions in body weight, waist circumference, Creactive protein, total cholesterol, HDLcholesterol, and nonHDLcholesterol were observed. After 24 months, mean total cholesterol, and nonHDLcholesterol were reduced regardless of the amount of weight lost. However, reductions in LDLcholesterol, Creactive protein, insulin and triglycerides were only seen in those who lost 10% and over of body weight after 24 months. Change in weight demonstrated a positive predictive value for change in cholesterol, insulin, glucose, and triglycerides.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/weight-loss-linked-to-reduced-cardiometabolic-risk

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